Thursday, September 10, 2009

Cayenne-Rubbed Chicken with Avocado Salsa

photo from: Everyday Food

The avocado salsa on top is what makes this dish!  As my friend Stacy says, "Is there anything better than an avocado?"  Stacy and I made this meal as a combined effort, I made the chicken and she made a delicious cilantro rice.  I'll try to get the recipe from her to post with this meal.

Ingredients:
Serves 4
  • Coarse salt and ground pepper
  • 1/2 teaspoon cayenne pepper
  • 4 boneless, skinless chicken breast halves
  • 2 tablespoons olive oil
  • 1/2 medium red onion, finely diced
  • 2 tablespoons fresh lime juice
  • 1 Hass avocado, pitted and cut into chunks
Directions:
  1. In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, and cayenne; rub all over chicken.
  2. In a large skillet, heat oil over medium. Add chicken, and cook until browned on the outside and opaque throughout, 8 to 10 minutes per side.
  3. Meanwhile, in a medium bowl, combine onion and lime juice; set aside. Just before serving, fold avocado chunks into onion mixture; season with salt and pepper. Serve chicken topped with salsa.

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