Thursday, September 10, 2009

Flank Steak with Lime Marinade and Glazed Carrots

For the Flank Steak
Ingredients:
Serves 4
  • 1/3 cup (about 4 limes) freshly squeezed lime juice
  • 2 tablespoons soy sauce
  • 2 scallions (about 1/3 cup), thinly sliced
  • 2 tablespoons minced, peeled fresh ginger
  • 1/2 teaspoon red-pepper flakes
  • 1 1/2 pounds flank steak
  • Coarse salt and ground black pepper
Directions:
  1. In a resealable plastic bag, combine lime juice, soy sauce, scallions, ginger, and red-pepper flakes. Add steak, and seal bag (place in a dish to catch any leaks); marinate in the refrigerator, turning occasionally, up to 1 hour.
  2. Heat broiler. Remove steak from marinade, letting excess drip off (discard marinade); season with salt and black pepper. Place on broiling pan.  Cook, turning once, until meat reaches desired doneness, 6 to 8 minutes for medium-rare. Let rest 10 minutes before slicing thinly.
Glazed Carrots
Ingredients:
Serves 4
Directions:
  1. In a large skillet, place carrots, butter, sugar, rosemary, and 1 1/4 cups water; season with salt and pepper.  Bring to a boil; reduce to a simmer, and cook until carrots are tender, 10-12 minutes.  (If water evaporates before carrots are tender, add 1/4 cup more.)
  2. Continue to cook, stirring frequently, until liquid is reduced to a glaze, 1 to 2 minutes more.

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